Trusted by 50,000+ couples
TRUCE Mouth Tape — The Couple Box
- 30-night risk-free trial
- Free shipping over $35
- Hypoallergenic medical-grade adhesive
- Designed for two — pairs included
Mouth tape, made for two.
Snoring isn't a sleep problem — it's a relationship problem. TRUCE is the first mouth tape designed for the couple, not the lone biohacker. Two skin tones in every Couple Box, color-coded so you don't mix them up. A nightly ritual, not a medical intervention.
Why couples switch:
- ✅ Designed for two faces — every Couple Box ships in pairs
- ✅ Hypoallergenic medical-grade adhesive (the kind used in surgical dressings)
- ✅ Breathable non-woven backing — feels soft, not industrial
- ✅ Discreet anti-open design — secures lips without discomfort
- ✅ Latex-free, BPA-free, paraben-free
- ✅ Peels off in the morning without skin pull
- ✅ 30-night risk-free trial — send it back if you're not sleeping better
- ✅ Free US shipping over $35
The ritual:
- Peel. Pull a strip from the box. Two skin tones — one for each of you.
- Place. Apply gently across the center of your lips.
- Sleep. Nose breathing kicks in. Wake up rested, on the same side of the bed.
Specs
- Material: medical-grade, breathable non-woven fabric
- Adhesive: skin-friendly hypoallergenic
- Quantity: 60 strips per Couple Box (30 per person)
- Color: clear / neutral skin tone
- Use: nighttime sleep aid for adults
Statements not evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. TRUCE is a wellness product, not a medical device. Do not use if you have untreated obstructive sleep apnea or severe nasal congestion. Remove immediately if you experience discomfort.
What's in the box
60 strips per Couple Box (30 per person). Two skin tones, color-coded so you don't mix them up. Resealable kraft pouch. Travel-friendly.
How to use
1. Peel. Pull one strip from the box.
2. Place. Apply across the center of your closed lips (not corner to corner).
3. Sleep. The central air slit means you can still mouth-breathe if you need to, and you can talk.
Most couples find their rhythm in 3–5 nights.
Materials & safety
Medical-grade hypoallergenic adhesive (used in surgical dressings). Cotton breathable backing. Latex-free, BPA-free, paraben-free. Manufactured in a facility certified to ISO 13485 standards.
Do not use if you have untreated obstructive sleep apnea, severe nasal congestion, very young children, or skin sensitivities. Consult your doctor if you have any respiratory condition.
Shipping & returns
Shipping: Ships from US warehouses with tracking. Standard 3–5 business days. Free standard shipping over $35. Expedited available.
Returns: 30 nights. If you're not sleeping better, send it back for a full refund. No restocking fee.
FAQ
Will it stay on all night? Yes. Adhesive lasts 8+ hours and peels off without skin pull.
What if I need to mouth-breathe? The center air slit is the safety valve. Air still moves.
What if only one of us snores? The Couple Box still pays off — nasal breathing improves sleep for the non-snorer too.
Sensitive skin? Test on the back of your hand for an hour before the first night.
Built to disappear
Four layers. Each one earns its place.
Most mouth tapes feel like a band-aid pressed against your face. Ours is engineered to vanish — soft cotton against your lips, surgical-grade adhesive that peels clean, and a central air slit that means you're never trapped behind it.
Side-by-side
Why couples switch to TRUCE.
Most of the alternatives were built for one person. We built ours for two.
Nose breathing, on the record
Why your nose is built for this.
Nasal breathing filters, humidifies, and regulates airflow. Mouth breathing skips all three. The studies have been clear for years.
Sources: Journal of Clinical Sleep Medicine (2015), Otolaryngology–Head & Neck Surgery (2021). See full references in our Sleep Notes.
Real customers · written this week
1,247 couples agree.
The risk is on us
30 nights, or your money back.
Try TRUCE for 30 nights. If you and your partner aren't sleeping quieter — and waking up on the same side of the bed — send it back. Full refund. No restocking fee. We don't need the used strips back, just the unused ones.